Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

CocoFest, with interactive activities, healing services and access to local businesses, will be hosted at the Boca Raton ...

For those looking to recenter without yoga, Ethereal hosts meditation tea ceremonies ... And while they pass out food samples ...

Furby Yoga will bring a yoga and meditation experience to Sydney kids inspired by fifth generation (2023+) Furby’s ‘Let’s Chill’ mode. The 30-minute sessions are led by children’s yoga ...

St. Jude’s Ranch for Children in Boulder City on Wednesday opened the doors to its newest addition: a first-in-the-nation, ...

Stressed out in Pittsburgh and Allegheny County? PublicSource compiled a list of activities and events to do from The Black Cat Market to Randyland.

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Want your child to thrive in different situations? Here’s a guide for parents to build emotional strength and resilience in kids ...

Kids Eat Free 4 p.m. Your kiddos can enjoy a free meal with the purchase of an adult entree every Sunday night at American Beauty Restaurant. The offer is dine-in only. 1026 Park Blvd, Massapequa Park ...

Read on for five wellness and fitness events you can take part in, from free sports and recreation programmes to yoga with mindfulness meditation.