This will not only help them thrive academically but also lead to their overall development and help them manage stress. Let ...

Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...

In the image, Salman looks dashing, sporting an olive green T-shirt paired with tan beige pants. He appears charismatic and ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Kendall wore her blonde hair pulled back in a bun and looked like she was ready for a long walk or some weight training, ...

Gisele Bündchen, who is pregnant with her third baby, stepped out for lunch with boyfriend Joaquim Valente and elder kids Benjamin Rein, 14, and Vivian Lake, 11, who she shares with ex Tom Brady.

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Cancer Suffered by One in 8 Men Linked To 22 Pesticides In The United States Hot Flashes, Night Sweats In Menopausal Women ...

Each year, we ring in the season by announcing our Best of the Best winners. We celebrate the people and businesses who you ...