Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Instilling mindfulness about healthy habits and staying active is as essential as teaching good manners.Practicing yoga can ...

The LISD Guidance and Counseling Department announced the implementation of "Breathe for Change," a yoga program for students ...

A free workshop on mindfulness and wellness will take place from 8:30 a.m. to noon Saturday at Family Children & Community Association, 378 Chestnut St.

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

Educational institutions have a vital role in promoting peace by integrating traditional values and mindfulness practices ...

MGM Resorts International will be donating $20,000 to the Healing Center at St Jude’s Ranch for Children, a residential ...

The University of Wyoming’s Division of Kinesiology and Health, part of the College of Health Sciences, recently hosted the ...

Hasbro has announced a new series of free Furby-inspired yoga and meditation sessions during the NSW school holidays to encourage children to stay active and learn mindfulness, all while having ...

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...