Jumpstart your day with a 15-minute full-body energizing yoga session suitable for all levels! This beginner-friendly routine ...

Incorporating upper-body stretches like these can also improve your posture. Lengthening muscles can help with alignment and ...

And I'm going to show you how to do a 10-minute yoga routine that's perfect to do in the morning. It's going to center your mind, stretch your entire body, and give you energy to take on the day.

Kareena Kapoor Khan has mastered many yoga asanas, and the 44-year-old is very disciplined about her exercise routine. Take a ...

This 12-minute morning Pilates routine strengthens and tones your entire body and boosts your mood throughout the day. Here's ...

Traveling Yogi allowed members of the community to come do yoga with some cute kittens this morning at The Cat Lady Cafe.

Pull yourself out of bed and get down to Kite Beach for a serene start to the day. Bring a coffee and settle down on the sand ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Prosecutors, defense attorneys and a Manhattan judge spent nearly two weeks selecting 12 jurors and four alternates for the ...

Health and wellness things to do this Mid-Autumn Festival in Hong Kong include yoga and qigong classes, a comedy show, a self-love workshop and attending an intimate show exploring intimacy and art.