Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows. Guidelines recommend ...

Chronic lower back pain – also known as lumbago, is a common disorder that affects the muscles, nerves, and bones of the ...

The jailed Menendez brothers have massive visions to relaunch their lives if they are freed after holding wellness sessions ...

Tai chi is known for its slow, meditative movements that promote mindfulness, balance and flexibility. For travelers, this ancient practice can serve as a grounding routine, helping to center the mind ...

Alo Yoga announced plans to open a new store in the Latin American market in the first quarter of 2025 at JK Iguatemi in São ...

Following its launch in Kuwait in 2022, Alo Yoga has continued its GCC expansion with stores in The Dubai Mall in UAE, and ...

Stressed out in Pittsburgh and Allegheny County? PublicSource compiled a list of activities and events to do from The Black Cat Market to Randyland.

The internet has rallied around a disgruntled resident who wants their next-door neighbor to stop hosting yoga classes in their backyard.

Daisy Doris May, from Guildford in Surrey, was on her way back from Ibiza when she felt compelled to perform a five-minute yoga workout to get through the flight ...

Crist’s arrest comes on the heels of former professional climber Charlie Barrett’s February 2024 conviction for raping a ...

From "Trap," the M. Night Shyamalan thriller starring Josh Hartnett, to Tyler Perry's new show "Beauty in Black," here's what ...