Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Bollywood diva Malaika Arora on Wednesday turned a year older. Marking her birthday special, her close friends Kareena Kapoor ...

The Gaiam Print Yoga Mat provides excellent joint cushioning ... Its easy, one-handed flip lid makes sipping between poses effortless, while the leakproof design ensures no spills in your gym ...

What do you know about hygge? To some, hygge is simply another home decorating trend, and to others, it’s a way to fully ...

AM at St. Paul United Methodist Church at 3212 W. Kinney Rd., Ludington (Riverton Township). A group fitness warm ...

There are countless educational websites and apps that can supplement kids' school learning through interactive games and ...

Last week was a heart wrenching time for former El Dorado Public Schools Counselor Dr. Christie Henderson as she said goodbye ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Yoga offers an effective, low-impact way for seniors to maintain strength, flexibility, and balance. And the best part is ...

Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...