Many strength workouts include short breaks between moves, but not this one. This is because abs exercises typically involve ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Get ready to MOVE! Dubai Fitness Challenge (DFC) starts tomorrow with an epic first week planned, full of fun, fitness and community experiences for all. A free, 30-day health and fitness activation ...

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...

Hilarious footage shows Daisy begin to perform a five-minute yoga workout in the middle of the aisle dressed in her floaty dungarees and a blond wig. Holidaymakers and Jet2 staff can be seen ...

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

Friends, we’re here to stage a gym bag intervention. Please, put down that flimsy freebie tote that was foisted upon you at ...

Phase 3 of the 2024 Global Sources Hong Kong Shows officially opened today, featuring the Global Sources Sports & Outdoor ...

Now, what’s the best way to wrap a yoga mat? A good-fitting pair of yoga leggings and a cushioned, grippy yoga mat can add a whole new dimension to your yoga practice. But yoga is more than asanas and ...

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...