Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

A part-time, three-year Master's programme that enhances students' abilities to provide high-quality and comprehensive restorative management for the majority of patients they see in general dental ...

If you’re craving a more tranquil, relaxing yoga practice that focuses on stillness and slowing down your breath, yin yoga ...

Breath of Fire, a four-part HBO series premiering Wednesday, examines the life of the late Katie Griggs, also known as Guru Jagat, and the cultish nature of the kundalini yoga movement that has ties ...

whereas a slower restorative or yin yoga class might require a mat that’s thicker and more supportive. To stay on top of keeping your yoga mat clean, you should try to disinfect it before and ...

Smilow Cancer Hospital at Yale New Haven Health is launching a new therapeutic approach to complement cancer treatment: yoga. The Yale Cancer Center’s new restorative yoga initiative is part of the ...

Restorative yoga is a meditative type of yoga that focuses on long holds ... These poses can be practiced alone or in the order listed below to create a full sequence. To get the full benefits of each ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...