Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows. Guidelines recommend ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

There are many exciting k-dramas arriving in November 2024. From legal dramas to historical romances, this is the month for Korean drama lovers. Most-awaited k-dramas like Mr. Plankton, Brewing Love, ...

Diwali is the time to eat and drink your heart’s fill! But be careful. Do not indulge in heavy meals right before bedtime.

Given the naturalistic history and hippie notoriety of Topanga, the canyon is unsurprisingly home to a range of yoga ...

Framed by palms and with sparkling turquoise sea, nowhere does beachside bliss like the Maldives. And with a string of new openings, this Indian Ocean the islands’ hotel scene has never looked better.

Although clinical guidelines recommend use of nonpharmacologic treatments first, such as yoga, there is a gap between ...

Released in 2004, "50 First Dates" starred Sandler as a man who falls in love with a woman with short-term memory loss ... and she even postponed her plans to go to yoga class so she could watch it.