Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

Erika Tucker, founder of Pajama Jams, shared more about their mission and their 16th annual Pajama Drive in this Community ...

The entire month of November, Huntington Meats and Sausage is collecting pajamas for homeless children. This report aired ...

This week, the North Platte Public Schools Foundation and Fat Dogs surprised Eisenhower Elementary Teacher Ms. Shelly Byrn ...

A trainer shares a six-exercise workout with renegade rows, squat to cleans, and more basic movements that will strengthen your full body and build lean muscle.

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The mother and business executive, 43, recently shared five exercises and other ...

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...

“Before kids, it used to be an hour and a half of yoga in the morning,” she told ... women who are their true selves. And that's not easy. I care a lot about what other people think." ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...