Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Laura Childs, a yoga instructor and founder of London-based Sāmya Studios recommends a traditional yoga flow that everyone should incorporate into their week. "The first thing I ...

The Push app is available globally on Apple ’s App Store for iPhone and the Google Play Store for Android. There’s a brief ...

About Join this tour to explore Split's rich heritage and transformation from Diocletian's era to today. I've been born and raised in Split and it makes me happy to share rich history, culture, and ...

Whether you're seeking a spiritual connection, a meditative escape, or a toned physique, yoga has something to offer everyone. And if you haven't tried yoga for weight loss, you're missing out. We ...

As we head towards the end of the year, we get ever closer to the return of Abi Morgan's legal drama The Split, and now, a host of first-look images have been revealed for the upcoming specials.

Researchers are queuing up to try a powerful microscopy technique that can simultaneously sequence an individual cell’s DNA and pinpoint the location of its proteins with high resolution — all ...

I tried out the new Mimi Yoga studio in Coconut Grove and here ... Photograph: Leo Diaz Photo The classes were split between 30 minutes of pilates with Marissa (who I recommend if you want ...

Gorgeous coastlines, scenic views of Split, and crystalline waters with visibility up to 100 feet (30 meters): there’s no doubt that Croatia’s Dalmatian Coast offers up world-class scenery. The best ...