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Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

The class finishes with five rounds of box breath, translating to Sama Vritti pranayama in Sanskrit — one of the three ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

“COVID helped bring forth mental health issues and made it more OK for people to ask for help ... Practicing laughter yoga ...

Teddi Mellencamp’s estranged husband, Edwin Arroyave, posted a cryptic message about “dark days” after her divorce ...

Maybe you’re feeling a little tired after being out trick-or-treating with the kids. If so, take a minute to pause and focus ...

Despite misconceptions, actors lead diverse lives outside the haunted house environment.

Stressed out in Pittsburgh and Allegheny County? PublicSource compiled a list of activities and events to do from The Black Cat Market to Randyland.

Gisele Bündchen might be expanding her family with boyfriend Joaquim Valente, but Bündchen has a lot of experience with being ...

Teri Garr, the quirky comedy actor who rose from background dancer in Elvis Presley movies to co-star of such favorites as ...