Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Following news that Gisele Bündchen is expecting baby No. 3, fellow model Camille Kostek—whose boyfriend Rob Gronkowski is pals with Tom Brady—shared her well-wishes for the supermodel mom.

Shilpa Shetty has an adorable yoga partner- her daughter Samisha! The actress shared a cute video of the mom-daughter duo practising yoga to burn off Diwali calories.

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Many celebs get praised for their enviable long legs (we’re still thinking about Gwyneth Paltrow’s mile-long legs), and ...

Maybe you’re feeling a little tired after being out trick-or-treating with the kids. If so, take a minute to pause and focus ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

The relatively-new inclusive playground at Medallion Center, Down to Play, is hosting a children's yoga series through late ...

Stressed out in Pittsburgh and Allegheny County? PublicSource compiled a list of activities and events to do from The Black Cat Market to Randyland.

In its latest Reality Check, The Tribune investigates reports of drones that appeared to be checking out utility poles in local neighborhoods.