A fugitive out of Leitchfield has been apprehended by the Grayson County Sheriff’s Office. According to WNKY News 40 media partner K105, on Friday night around 10 p.m., central dispatch received a ...

The benefits of walking backward on a treadmill are recognized in the treatment of multiple conditions and injuries. Walking backward, also known as reverse walking or retro walking, is often used in ...

Walking the ancient trail, it is not hard to understand why. Much of the path runs through forests, but at several points it explodes into the open and you’re suddenly confronted with a ...

Residents are getting their first glimpse at potential changes for Kentaboo Park. Proposed upgrades include a new splash pad, a shaded play area, and a looped walking trail. City officials are seeking ...

The burn area covers several popular hiking spots, including Temescal Canyon Trail and Los Leones Trail. Although part of its eastern end suffered damage, much of the 67-mile Backbone Trail was ...

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The fire is believed to have started in Eaton Canyon, a beloved hiking area, before spreading east and west into Angeles National Forest. More than two dozen trails, many of them popular ...

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...

Hiking Bob: Tips for those who have to go out in the cold Bill Gates on Trump meeting: ‘Frankly I was impressed’ Apple co-founder shares the best strategy his parents used while raising him: I ...

You don't need to run a marathon to see results. Just walking faster can help you burn more calories. When you pick up the pace, your heart rate increases, allowing you to burn more in less time.

Phoenix Suns wing Grayson Allen has been to the playoffs in five of his first six years in the NBA as a role player. He’s been thrown into trade rumors and even dealt three times throughout his ...