Yoga can enhance fertility by lowering stress, improving circulation, and balancing hormones, creating an optimal environment ...

If you don't want to sit on the floor and fold your legs to do yoga or do a deep squat, go for a sequence of standing poses. The warrior pose or Virabhadrasana is a standing yoga pose. It has four ...

If you are staying in due to the rising pollution levels, you don’t have to worry about losing out on your fitness gains.

Here’s everything you need to know about Kaiju No. 8 Chapter 117, including the release date, the expected plot, where to read it and a recap of the last chapter’s events.

The 12-pose Sun Salutations, or Surya Namaskar, serve as a heart-pumping, energizing yoga routine. Performing two to five ...

Whether you're seeking a spiritual connection, a meditative escape, or a toned physique, yoga has something to offer everyone. And if you haven't tried yoga for weight loss, you're missing out. We ...

This is firmly a story-driven campaign with a sequence of linear, handcrafted missions. There's good variety, from patrols and recon to straight-up brawls, but ultimately they're all quite linear.

The main thing that will change is your weapon because in almost every race you will find something new, but this alone is not enough to become a powerful warrior. To do this, you need to go a ...

The Warrior Surf Foundation is a 12- week adaptive sports therapy program for veterans and their family members. In the program they provide surf lessons, yoga and therapy for every participant.