Kamala Harris Receives Multiple Polling Boosts in 24 Hours Archaeologists found Viking skeletons over 1,000 years old buried ...

In today’s fast-paced world, the pursuit of physical fitness often centers on high-intensity workouts and regimented training ...

7 essential strategies for paramedics to restore your emotional energy, ensuring you can continue to provide compassionate ...

Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...

Russell Simmons is showing his followers what wonders a consistent routine can do to one's body. On Friday, the Def Jam Records founder uploaded a ...

Sushain Wellness and Wholeness Pvt. Ltd., an innovative HealthTech firm, has secured Rs 1.8 crore from Prajay Advisors LLP.

LAHORE: A special body balancing and stretching session was held at the Parks and Horticulture Authority (PHA) yoga centre in ...

What to do about it: Remember your Covid training. Washing your hands in hot, soapy water, for a full 20 seconds, getting in ...

It took some getting used to, but eventually I felt comfortable enough in my new habitat to unroll my yoga mat and collect the block, bolsters, and yoga strap I always have on hand. I queued up a ...

Unlike the more active forms of yoga, in which the body's muscles must work to hold the poses, props like blocks, bolsters, or blankets are used to hold the body in the poses so that the muscles can ...

Changing weather and increased air pollution can indeed make us more susceptible to infections. Seasonal transitions, especially from warmer to cooler weather, can weaken our immune system as the body ...

Today springs forth a blend of creativity and eloquent exchanges, casting a luminous aura over the day for the Libra natives.