Yoga may help reduce lower back pain, study says
Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...
CNET on MSN21h
Unlock Ultimate Relaxation for Sleep With These Simple Yoga Poses
Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...
Le Lézard2h
Dovetail Genomics Secures $2M SBIR Grant to Develop High-Throughput LinkPreptm Solutions for Oncology Applications
Dovetail Genomics, a leading innovator in genomic solutions, is proud to announce the receipt of a $2M (USD) Small Business Innovation Research (SBIR) grant from the National Human Genome Research ...
Relax and Unwind With Somatic Yoga. Here’s How, Plus the 5 Best Poses to Try
Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...
Our Culture on MSN6h
Discovering Feldenkrais and Its Benefits for Mindful Movement
In our fast-paced world, many individuals experience physical discomfort and stress due to the demands of everyday life.