Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows. Guidelines recommend ...

Chronic lower back pain – also known as lumbago, is a common disorder that affects the muscles, nerves, and bones of the ...

Virtual yoga classes significantly reduced chronic low back pain intensity and improved back-related function in health ...

The internet has rallied around a disgruntled resident who wants their next-door neighbor to stop hosting yoga classes in their backyard.

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

Stressed out in Pittsburgh and Allegheny County? PublicSource compiled a list of activities and events to do from The Black Cat Market to Randyland.

Tai chi is known for its slow, meditative movements that promote mindfulness, balance and flexibility. For travelers, this ancient practice can serve as a grounding routine, helping to center the mind ...

CocoFest, with interactive activities, healing services and access to local businesses, will be hosted at the Boca Raton Innovation Campus.

Generous local businesses are supporting an online charity auction to raise funds for the Magnolia Centre at York Hospital, ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Nov. 4. Meals must be ordered two days in advance.

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