TERMONFECKIN Your news Please have all information with me by 8pm on Thursday evenings at [email protected] or contact or text 087-2486472. Any news or interesting items welcome in this column.

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

PGI has successfully completed three cervical spine disc replacements, relieving patients suffering from degenerative ...

All the holidays at this time of year can be confusing for young children. Help them out by explaining what each one is.

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Dubai, United Arab Emirates – Dubai Fitness Challenge (DFC) is powering into week two, with a diverse calendar full of FREE ...

Practicing laughter yoga was an audience favorite ... “We saw amazing things because they get to be in a safe space with kids ...

HONOLULU ( Island News) -- An Oahu nonprofit that helps people with disabilities is planning to expand its hours soon. Open ...

What do you know about hygge? To some, hygge is simply another home decorating trend, and to others, it’s a way to fully ...

Despite a trend of fewer skiers nationwide, aging equipment, flooding and a collapsed amphitheater, Frost Fire Park keeps on ...