Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Instilling mindfulness about healthy habits and staying active is as essential as teaching good manners.Practicing yoga can ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

Personally I prefer to do my classes with bare feet, as I think ... stable foundation for each pose. Made from durable ...

The relatively-new inclusive playground at Medallion Center, Down to Play, is hosting a children's yoga series through late ...

Shaw Skate Park in Northwest Washington is a “sanctuary” for the community and a welcoming “third place.” ...

Lakeside Park Beach on Lake Winnebago is the kind of place that makes you wonder why you ever bothered with crowded ocean ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

5. Goddess Pose: According to Himalayan Siddhaa Akshar, yoga guru, founder of Akshar Yoga Kendraa, “Stand with feet wide apart, toes pointed outward. Bend knees and lower hips, keeping your back ...

Cannon and his kids gathered around beside Peppa in the picture, although the little ones were unable to successfully pose for the camera. "Onyx ‘s siblings celebrated her in a big way!!