Instilling mindfulness about healthy habits and staying active is as essential as teaching good manners.Practicing yoga can ...

All levels are welcome to enjoy the many benefits of yoga. Bring your mat, large towel, and water ... from Teach na nOg play ...

Cozy it up with yoga mats, sleeping bags, and cushions ... Set up your own ice cream bar: Summertime is ice cream time – and ...

Tiffany Sloop had tears in her eyes Tuesday as she and her daughter left the polling station at Burr Elementary School in Sterling Heights. “I’m so proud of her,” Sloop said, while her daughter Jayden ...

John “Highpockets” Podeszwa holds up a collection of “I Voted” stickers he got after voting in Chesterfield Township that had ...

Pilates is a low-impact form of exercise that helps to strengthen muscles and improve posture, making it the "ultimate" ...

If you're looking for a new fitness regime, one expert has shared how Pilates could be the ultimate anti-ager - and even ...

All listed happenings are subject to cancelation. Email calendar items to: [email protected]. Today 8 a.m. to 5 p.m. Senior Billiards: at Gene Doty Senior Center, 307 Linda ...

Yoga also enhances oxygen and blood flow throughout the body, including the brain, positively impacting our cognitive ...

Most of us know by now the problems that plastics cause on our planet. They don’t decompose like other wastes. They degrade ...

Kendall wore her blonde hair pulled back in a bun and looked like she was ready for a long walk or some weight training, ...

Wed, 6 Nov. (10:30 am) [Sold Out] Wed, 13 Nov. (10:30 am) [Sold Out] Wed, 20 Nov. (10:30 am) Wed, 27 Nov. (10:30 am) ...