This week, the North Platte Public Schools Foundation and Fat Dogs surprised Eisenhower Elementary Teacher Ms. Shelly Byrn ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

Instilling mindfulness about healthy habits and staying active is as essential as teaching good manners.Practicing yoga can ...

This extra-large yoga mat is a great option even for kids. The material gets even more grip with more sweat. Additionally, when the mat rolled into a compact piece, it is easy to carry because of ...

Ox Bow County Park at 23033 County Road 45, Goshen, will host this annual event from 7 to 10 p.m. on Oct. 25 and 26. It will ...

Drop by Lydick Bog Nature Preserve in South Bend from 2 to 4 p.m. Oct. 27 for guided hikes, guided family-friendly yoga (mats will be provided, but tickets are required), face painting ...

Check out this list of things to do in Northeast Pennsylvania.

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...

With November on its way, it’s time to start thinking about the holidays. Yes, the holidays are a great time filled with food ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

I talked to 70 parents who raised highly successful adults: 4 things they always did when their kids were young Court allows Malaysian property tycoon Ong Beng Seng to leave Singapore with extra RM2.7 ...