Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

It's time to freshen up the living space. The post RHOC’s Jennifer Pedranti and Ryan Boyajian Considering House Move appeared ...

“Yoga and meditation are already a popular way for adults to move their bodies and unwind, and the benefits can definitely be applied to children, too. Kids yoga encourages a clear mind and ...

When Towani Clarke met 12-year-old Antoniece, she’d been struggling with a pattern of living she describes as “blinkered,” ...

Here’s the ultimate list of fun things to do with kids at home any time you need a dose of inspiration or just a moment to ...

As voters contemplate renewal for a 0.5% mental health sales tax in Winnebago County, here is a look at one of its unique ...

All around the 13-year-old Hauser, about a dozen youth ages 10 to 18 are practicing the same move. Hauser holds the ... weightlifting and yoga. "I feel a lot stronger, and I have gotten a lot ...

She also told ET her kids like to watch her films, which they call "mom movies." "It means so much to me when they ... and she even postponed her plans to go to yoga class so she could watch it. "We ...

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...

From spy thrillers, action-packed movies, and stand-up specials, the fourth week of October 2024 is brimming with exciting ...

We eagerly checked BTS’s official social media accounts, waiting to see Jin’s solo projects in the time leading up to his ...