TERMONFECKIN Your news Please have all information with me by 8pm on Thursday evenings at [email protected] or contact or text 087-2486472. Any news or interesting items welcome in this column.

The Guildford Institute has launched its latest programme packed full of courses, talks and events on offer from January to ...

CLONARD Clonard Lotto Results for Wednesday 30th October: winning numbers 1, 5, 14, 16; no Jackpot Winner. Four Match 3 Winners receive €188 each: Caroline Ross; Anthony Bates; Ann Thompson, and Rita ...

You might not benefit from the light exposure you’d get from a walk if you’re indoors, but a practice like yoga boasts many ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

This year's Black Friday sale doesn't officially start till November 29 and will end on December 2, which is the date for ...