Instilling mindfulness about healthy habits and staying active is as essential as teaching good manners.Practicing yoga can ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

If you have access to the internet at home, here is a list of fun, free educational websites for kids as well as phone and tablet apps to help keep kids learning at home. Most study websites include ...

Whether you like it or not, kids are going to watch YouTube. The site is filled with a seemingly endless selection of videos from which to choose. With older kids, you don’t want them watching ...

The following five yoga poses are my favorite ways to meet menopause with grace and acceptance. The combination of these two poses moves your spine through a range of motion, affecting both the ...

1. My practice became my own When I practiced pregnant in studios, I found myself craving a slower pace and, in some poses, complete stillness. I also became aware of how fast I was moving in all ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

Millennials aren't having as many kids as previous generations, and that fact could end up dragging down economic growth for more than a decade. That may not faze some child-free millennials ...

The television host posed with several of his 12 kids as he celebrated the spooky holiday Nick Cannon/Instagram Nick Cannon is celebrating the spooky season with his kiddos. On Thursday ...

The best scooters for kids are not only safe and durable, but are also fun, provide a smooth ride and can actually help kids get where they need to go. As caregivers, we also want to prioritize ...

Recommended videoYou may also likeWATCH: Robert Downey Jr.'s kids Avri and Exton shave his head Robert's son Indio Falconer Downey, the oldest of his three children, took to his Instagram Stories ...