Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland Clinic researchers said.

In a recent Instagram video, Shilpa Shetty shares a fun yoga session with her daughter, aiming to shed those post-Diwali calories.

Video game creator and filmmaker Hideo Kojima has expressed his opinion on Joker: Folie à Deux. Kojima took to social media ...

NASCAR has issued $600,000 in fines and suspended nine team members from three different teams for alleged race manipulation ...

Billionaire Anand Mahindra frequently shares his distinctive perspectives with his vast audience. On Wednesday, the Mahindra ...

Cyfirma Research recently discovered a serious security vulnerability affecting users of iTunes on Windows systems. This ...

Another Monday, another fitness lesson from Malaika Arora. The star is an avid fitness lover, and her social media posts are proof. Every Monday, the star posts a new episode of the Monday motivation ...

The sequence should be drawn on the bottom half of the strip. Leave the top half of the strip blank for the viewing slits. If ...

If you don't want to sit on the floor and fold your legs to do yoga or do a deep squat, go for a sequence of standing poses. The warrior pose or Virabhadrasana is a standing yoga pose. It has four ...

Amina Azhibekova, Year 11, Repton Abu Dhabi, looked at powerful figures, poses, and objects of peace in a collage ... The ...