Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...

The next time you struggle to fall asleep or catch quality Zs, try these poses in the evening to help you unwind. You can do them all in a sequence if you'd like, or pick and choose a few that ...

The following five yoga poses are my favorite ways to meet menopause with grace and acceptance. The combination of these two poses moves your spine through a range of motion, affecting both the ...

There are thirty-five free Dress To Impress (DTI) poses available for players. With that many options, picking the perfect pose to show off your creations can be overwhelming, but don’t worry ...

The thyroid is a small gland in the throat that secretes hormones. These hormones affect a person’s metabolism, body temperature, and growth. They also affect the way a child’s brain develops.

Yoga is the practice of connecting mind and body, emphasizing proper breathing while moving gently in and out of various poses. This promotes strength and conditioning and the release of built-up ...

French authorities on Friday announced that seven people have been charged in connection with cyberbullying targeting Thomas ...

Anna Kendrick's directorial debut, Woman Of The Hour dissects the social circumstances behind The Dating Game serial killer Rodney Alcala.

Viruses known as bacteriophages are difficult to study, but they are beginning to give up their secrets. It is common ...