Finding the perfect workout gear is critical to helping you get through a yoga class Whether youre a beginner or a veteran practitioner having the ideal pair of yoga pants can alter your practice comp ...

Activewear is apparel, footwear, and accessories meant for sports and physical activities such as sprinting, yoga, bicycle riding ... As a result, the growing popularity of e-sports poses a ...

Explore more about POTS condition as Beyonce's Sister, singer Solange, revealed that she was diagnosed with the same. Check out the article to know more.

Sean Diddy Combs has been linked to forcing his employees to carry the same drug that caused Liam Payne's death. Scroll down ...

like a few months ago when I wanted to start doing yoga at home instead of just in a weekly class. Using watercolor, I painted a woman in a Warrior pose. I liked the image a lot, and it encouraged ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Yoga offers various techniques that can help reduce stress, which in turn can support overall health management. Stress is ...

The following five yoga poses are my favorite ways to meet menopause with grace and acceptance. The combination of these two poses moves your spine through a range of motion, affecting both the ...