If you choose to do standing yoga poses, you can enjoy more health benefits. Such yoga asanas can improve balance, and concentration while also strengthening the legs, core, and back muscles. Here's a ...

Podcaster Joe Rogan has declined an interview with Vice President Kamala Harris due to her campaign's stipulations. Harris's ...

People prone to seasonal depression are bracing themselves as winter approaches. Many have found strategies to get through ...

Surgical, oral medications and injections may not work well or could pose side effects, but the low-cost virtual ... while ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

"You cannot always control what goes on outside. But you can always control what goes on inside," she captioned a post of ...

Miriam Cherry poses for a photo in her home where she uses a light therapy device to treat seasonal affective disorder, in ...

What I really don’t love is that Sam persistently refers to this as “breeding.” He begs me to “breed” him right as we’re ...

Stressed out in Pittsburgh and Allegheny County? PublicSource compiled a list of activities and events to do from The Black Cat Market to Randyland.

Well, we’ve collated a list of the best ... stable foundation for each pose. Made from durable materials, they provide ...

There’s no need to roll out the yoga mat ... or child’s pose for beginners. One of the best ways to welcome in more blessings is by expressing gratitude for all the ones you already have. Studies show ...