Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Next, we see KL kissing the Hero actress as she strikes another funny pose for the camera ... a romantic action film that is a remake of the 1983 classic of the same name. She further showcased her ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Cat cow stretch — This is an effective movement, often performed during yoga, that helps to stretch and mobilize your hips, spine and lower back, promoting flexibility. Pigeon pose — Another powerful ...

As the largest city in Texas, Houston is home to more than 2 million people who occasionally find themselves in the path of destructive tropical cyclones spinning wildly out of the Gulf of Mexico.