As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

For the more dedicated and talented among them, it’s somewhere to make their name and earn some money and go bigger and ...

Varun Dhawan and Jacqueline Fernandez recently crossed paths at a Diwali party hosted in Mumbai. As the stars were exiting ...

If you're someone who basks in the feeling of a neat and tidy home, you've come to the right place. View Entire Post › ...

It doesn't matter if you're the only person in the room lol. You'll still think you're a genius when you try out a mascara ...

It was a text from my friend Tyler Brasington, a Bear Management Ranger at Grand Teton National Park: “399 is dead,” it read.

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Yoga offers an effective, low-impact way for seniors to maintain strength, flexibility, and balance. And the best part is ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Think you’re not flexible enough to take up yoga? Think again. Until recently Bill Hale, 74, had never done yoga in his life - now he has now attended more than 100 classes and is falling in ...