Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...

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Next, we see KL kissing the Hero actress as she strikes another funny pose for the camera ... The last image features Suniel alongside his two children, capturing a heartwarming family moment filled ...

In the image, Salman looks dashing, sporting an olive green T-shirt paired with tan beige pants. He appears charismatic and ...

From the fun to the flirty, these date ideas will help you make unforgettable memories with your significant other ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Gisele Bündchen, who is pregnant with her third baby, stepped out for lunch with boyfriend Joaquim Valente and elder kids Benjamin Rein, 14, and Vivian Lake, 11, who she shares with ex Tom Brady.

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Each year, we ring in the season by announcing our Best of the Best winners. We celebrate the people and businesses who you ...