Kendall and Kylie Jenner may be sisters, but that doesn't mean they dress exactly alike. The two have gone on very different ...
Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...
Sarah headed to WalMart where she bought two $7 poster frames and 2 pieces of posterboard for $1 each. Watch on as she explains how she transformed a cheap poster frame into a matted frame that was ...
Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...
Practicing laughter yoga was an audience favorite ... “We saw amazing things because they get to be in a safe space with kids ...