According to Smigiel, the employees being targeted by this scam appear to be transgender, including the employee of the LGBT+ ...

Sit upright in your chair with your feet flat on the floor. Hold the back of your chair with your left hand and place your right hand on your left knee. Twist to the left, using your arms to deepen ...

Short on time? These 10-minute yoga routines are designed to transform your body and mind. Boost flexibility, reduce stress, ...

Learn the science behind yoga for stress relief, plus a 10-minute flow that can help calm you down during the busiest of ...

Chair yoga is a gentle type of yoga with exercises done sitting on a chair. Chair yoga exercises for seniors are helpful for ...

As much as I love the festive holiday season, the lead-up to Christmas can leave me feeling frazzled. Whether it’s the ...

Crave Yoga in Mountain View is celebrating its third anniversary this Friday with a special “Friday Night Lights” open house that includes free classes, refreshments and raffles. Everyone is welcome ...

Yoga instructor Maya Lev, third from left, gets some help from some of her students on Sunday as she begins moving props into ...

The Asus Vivobook S14 boasts surprisingly strong gaming performance and nearly 18 hours of battery life, but its strengths ...

"Partnering with Alo Yoga Wellness Clubs is a win-win for us both," said John Ferris, Vice President of Marketing at BTL. "Together, we're creating an unparalleled wellness experience that aligns ...

Uber rolled out Asia's first water transport service with shikara bookings on its app. Tourists visiting the Dal Lake will now enjoy a hassle-free travel experience with the launch of Uber's first ...