Yoga is a mindfulness practice that’s supposed to keep you centered and locked into the present moment. It should never cause ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

The internet has rallied around a disgruntled resident who wants their next-door neighbor to stop hosting yoga classes in ...

Colleen McNally Arnett is a Savannah-based freelance writer and editor passionate about food, travel, design, wellness, and ...

Provides a short-term yoga course titled "Yoga: A New Dimension," ideal for beginners or those seeking introductory yoga ...

Untold Stories is a collaboration between Colaciello, the Florida Theatre and WJCT Public Media, which has recorded all the shows for its own podcast series, one of several available on their ...

It was here that the iconic British band spent nearly a month, meditating and writing some of their most popular songs ...

According to a study by the National Institutes of Health (NIH), yoga’s positive impact on insulin sensitivity, supporting the case for yoga as an effective tool in blood sugar management.

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

Breath of Fire, a four-part HBO series premiering Wednesday, examines the life of the late Katie Griggs, also known as Guru Jagat, and the cultish nature of the kundalini yoga movement that has ties ...

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