Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...

While Vinyasa yoga is one of Malaika’s go-to options in her fitness regime, the actress is an expert in many other asanas. In another video, she shared a short drill of a few poses like mountain walk, ...

In the video, Deepika Singh was seen holding dumbbells in her hand and exercising while standing on a yoga mat.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Side plank also known as ...

As per the latest report, Fahadh Faasil’s 2024 release Aavesham is all set to be remade in Telugu. Read on to find out which ...

Re-energize with a quick 3 minute yoga session designed to ignite your abs, legs and more all while entirely seated in a ...

Recognizing the early signs of dementia can be invaluable for seeking timely medical help and support. While these symptoms ...

Try this challenging core strength regimen, guided by fitness expert Jorge Cruise, to build muscle and burn belly fat. Try this challenging core strength regimen, guided by fitness expert Jorge Cruise ...

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Form a habit that sticks by focusing on what drives you to meet your fitness goals. Form a habit that sticks by focusing on what drives you to meet your fitness goals. AARP is a nonprofit, nonpartisan ...