Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

Dr. Supriya Rao, a gastroenterologist and clinical assistant professor at Tufts University School of Medicine, tells Yahoo ...

Soaking in the festive season can sometimes take a toll on our bodies. In India, the festive season isn’t complete without ...

The problems of bloating, constipation, stomach pain, and indigestion increase in the body during festivals. To get relief ...

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...

Do some yoga moves Certain poses can offer ... Simethicone breaks up gas bubbles in the stomach and intestines, thereby reducing bloating. “Light physical activity, such as a short walk after ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Yoga offers a holistic approach ... Compression of the abdominal region has also a stimulating effect on the digestive system to ease bloating and discomfort. To practice Uttanasana, stand with ...