Yoga also enhances oxygen and blood flow throughout the body, including the brain, positively impacting our cognitive ...

TERMONFECKIN Your news Please have all information with me by 8pm on Thursday evenings at [email protected] or contact or text 087-2486472. Any news or interesting items welcome in this column.

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Kendall and Kylie Jenner may be sisters, but that doesn't mean they dress exactly alike. The two have gone on very different ...

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The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

The jailed Menendez brothers have massive visions to relaunch their lives if they are freed after holding wellness sessions ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Serena Williams adorably starts teaching daughter Adira, 14 months, tennis in a sweet video, asking, "When's too early?" The tennis pro is mom to daughters Adira and Olympia, whom she shares with ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Oray, who was born with cerebral palsy, has been part of the university's pro bono neuroplasticity clinic, which began in ...

Margot Sikabonyi, whether she likes it or not, will forever remain Maria, the granddaughter of Lino Banfi in the Rai1 series "Un medico in famiglia" in the imagination of many Italians. An ...