Get ready for a week packed with FREE fitness activities, encouraging people of all ages and fitness levels to commit to 30 minutes of daily physical activity for 30 days ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Here’s the ultimate list of fun things to do with kids at home any time you need a dose of inspiration or just a moment to ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

A clip of Kelce spending his Saturday night watching his girlfriend perform her second show in Indianapolis has gained traction.

With the COVID-19 pandemic realization of how depression, anxiety, loneliness and social isolation can affect children’s ...

Starting on Tuesdays in November, instructor Brett Ketner will be teaching Martial Arts Fundamentals for Kids at the ...

Ethel Kennedy, who had 11 children with her husband Robert F. Kennedy, died Thursday. She was 96. She was known as a matriarch of the Kennedy family, and after her husband's assassination ...

Oldham’s Shree Swaminarayan Mandir radiated light and community devotion last week, as thousands amassed at the ...

Willow Bend Environmental Education Center, 703 E. Sawmill Road, Flagstaff. 928-779-1745. 9:30-11:30 a.m., Join Willow Bend ...

DRESSED in a chic outfit, with her bright red lips in a glowing smile, Angelina Jolie looks happier and more confident than ...