Quiet travel’ destinations like Ecuador’s Zabalo Village Quiet Stay and Sweden’s Peace & Quiet Hotel offer serenity, ...

Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by ...

A video currently trending on Instagram credits a special roti mask for tightening face skin. According to Face Yoga expert ...

The China Conservation and Research Center for Giant Panda sure knows how to treat its fluffy animals. Our little friend over here, named Dou Ban, was captured by CCTV footage doing water yoga while ...

November 6, 2024. Know what's in store for your card. Our Tarot card reader Disha Bhatnagar reads the cards for you.

Image- AP As the US presidential election approaches, Americans are seeking solace in various ways. People gathered in a ...

Educational institutions have a vital role in promoting peace by integrating traditional values and mindfulness practices ...

Other tips that can help reduce election anxiety include staying hydrated, getting quality sleep, and limiting news ...

When a sporting injury left Joe Kudla in agony, he discovered yoga – which became the seed of his staggeringly successful ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

Want your child to thrive in different situations? Here’s a guide for parents to build emotional strength and resilience in kids ...