The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

Read to know the complete health routine followed by Samantha Ruth Prabhu; from her diet to workout sessions and more!

Getting into the habit of exercising can be difficult, both physically and mentally, but fitness expert and mompreneur Keaira ...

This 12-minute morning Pilates routine strengthens and tones your entire body and boosts your mood throughout the day. Here's ...

Miley Cyrus's workout routine is a mix of different workouts like Pilates, yoga, and hiking. Here's everything she's shared ...

Our wellness writer tried the Peloton Bike+ for three months to find out if it lives up to the hype. Here’s our honest ...

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many fitness experts. Wunder Train tights are the brand’s longtime best-selling pair — and a favorite among yoga instructors. “Lululemon has nailed the yoga pant,” says Jones.

With a foldable design and easy-to-use interface, I decided to put this machine to the test and see just how much you can ...

Many of us love fall decorations, fall scents and prepping for the holidays that start in December. When you're thinking ...

Kim Kardashian’s son, Saint West’s, social media account gets deleted, which was created only a couple of months ago. Fans of ...

Students often struggle during the middle of the fall semester; as midterms pass and Thanksgiving break approaches, it's ...