New study of 11,000 adults finds daily walking helps prevent chronic low back pain. Walking time shows stronger effect than ...

Eating excess protein provides no added muscle benefit and may increase health risks, especially when it comes from animal ...

"Helicopter" parents who constantly monitor and control their children's lives may be setting them up for a mental health ...

A large new analysis of nearly 16,000 U.S. adults followed for up to 18 years found no evidence that eating animal protein ...

Delayed breakfasts linked to higher mortality in older adults — long-term research suggests meal timing could be an aging ...