After years of infertility, motherhood wasn’t what I expected. It’s a mix of joy, trauma, and growth that reshaped me ...

Worst of all, if you focus on productivity the way our uber-capitalist society encourages us to do—the voice in your head ...

Cynicism and pessimism are on the rise. Studies show that cultivating optimism and hopefulness can improve mental and ...

Understanding the emotional challenges of ADHD helps individuals to identify their symptoms better and seek effective support ...

All too often, sex therapists attribute men's sexual problems to masturbating in the "wrong" way. Blaming people for their ...

Fluidity keeps the mind open, curious, and vibrant at any age. Small changes in routine build adaptability and lifelong ...

Existential psychologists suggested that mortality salience motivates our choices. Terror management theorists agree.