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The biggest hurdle to emotional healing and well-being is the natural tendency to dwell on injury and to blame everyone ...
Living in a parallel life may feel compelling. It offers a sense of imagined control over past outcomes, especially those tied to loss, regret, or missed opportunities. But the more we engage with ...
Complicated Grief (CG) refers to a persistent, disruptive mourning process in which a person becomes emotionally stuck—unable ...