Dark chocolate (70%+ cocoa) significantly reduces depression symptoms in clinical studies. Theobromine in chocolate modulates ...

At the time, I shamefully made too many assumptions. Yet, every recovery has a first day, and any day can be the first day of ...

Artificial intelligence is advancing at a remarkable pace—especially in its ability to simulate human emotion. But as the ...

A woman with a rare disorder died before publishing research on her community. A woman with a different rare disorder ...

Why do many people live in an intimate conversation desert? Learn the obstacles and the elements required for intimate ...

How do we distinguish between bipolar mood disorder, cyclothymic temperament, and borderline personality disorder?

Online companies marketing directly to consumers are selling naltrexone, Viagra, and Ozempic. Some studies show Ozempic ...

Why do some people grow from failure while others stay stuck? Personal stories shape resilience—and the choice to live a ...

Learning from experience can strengthen resilience, the ability to adapt to life’s challenges. Asking yourself open-ended ...

Explore how ultra-endurance can be both a path to resilience and a form of avoidance, and discover strategies for maintaining ...

The challenges of parenthood cannot be eliminated through controlling genetic outcomes. This becomes most evident as young ...

Does the negativity, divisiveness, and dis-ease of the world stick to you like glue? Mindfulness helps you clean away the ...