If there's one thing (to be fair, there were many things) we learned during the pandemic, it's that every inch counts in your ...

I’m very late to the sit-stand desk party, I know. My colleague Jeff Benjamin first made the switch way back in 2016, and Apple did the same for all its Apple Park employees in 2018. I’d so far been ...

A new study has revealed how workers can improve their mental and physical health through simple movement breaks.

Working from home has many benefits, but it can also be distracting. If you need help regaining focus, here are five desktop ...