People in the southern U.S., Appalachia and the Rust Belt states score lowest on the Human Development Index (HDI), a ...

Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.

DEAR ANNIE: I’ve made the decision to distance myself from my sister, who exhibits narcissistic, dramatic, needy and ...

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

1 It isn't a radical decision that centers only on animal well-being but also is a very important set of choices that has ...

Our mental well-being is closely tied to the balance of 'happy hormones' in our bodies. Hormones like dopamine, serotonin, ...

Emotional love works to lift spirits and leads to better all-around mental health. According to Diane Dreher, Ph.D., " ...

Today is a fantastic day for you, so enjoy yourself fully. Your emotions will be stable and you will find that you have a ...

A new coffee shop has opened in Fleetwood, aimed at improving the mental well-being of local people. The Strive Cafe, in ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...