Mindfulness for Kids | Cosmic Kids Zen Den with Jaime
A fun series about mindfulness for kids aged 5+. Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions and sharing tech...
Be the Pond | Mindfulness for Kids | Cosmic Kids Zen Den
Aug 14, 2019 · Be the Pond | Mindfulness for Kids | Cosmic Kids Zen Den. A short mindfulness video for kids. I explain in a kid-friendly way that we are separate from our feelings.
Superpower Listening | Cosmic Kids Zen Den - Mindfulness for kids
Superpower Listening | Cosmic Kids Zen Den - Mindfulness for kids Mindfulness and positive thinking for kids aged 5+ In this episode, we practice our superpower listening. We play a listening game ...
Mini the Puppy | Mindfulness for Kids | Cosmic Kids Zen Den
May 29, 2016 · Mini the Puppy | Mindfulness for Kids - a Cosmic Kids Zen Den episode. In this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it.
Cosmic Kids Zen Den (Mindfulness for Kids) - YouTube
We can stop 'The Mean Bug' in its tracks by deciding not to let it affect us. 🌈 The Cosmic Kids app: https://app.cosmickids.com 🎬 The complete Cosmic Kids video library. 📱 View on any ...
The Body Scan Meditation | Cosmic Kids: Zen Den - YouTube
Jun 22, 2021 · The Body Scan Meditation | Cosmic Kids: Zen Den. A 15-minute guided relaxation which works for both kids and grown-ups! Benefits: improved self awareness, deep relaxation and better focus 😌☀ ...
Thought Bubbles | Cosmic Kids Zen Den - Mindfulness for kids
Sep 11, 2016 · Thought Bubbles | Cosmic Kids Zen Den - Mindfulness for kids Jaime explains how thoughts work. They're a bit like bubbles - they come and go! POP! Have fun understanding how your thinking works ...
What is MINDFULNESS and how do you do it? (Zen Den) | Cosmic …
Mindfulness is brilliant because it helps us in so many ways. But what is it? Jaime explains what it is and how to do it.
Taste Test | Cosmic Kids Zen Den - Mindfulness for kids
Nov 27, 2016 · Taste Test | Cosmic Kids Zen Den - Mindfulness for kidsJaime talks about mindful eating. Instead of gobbling up our food without thinking, we savour every se...
The Listening Game | Cosmic Kids Zen Den - Mindfulness for kids
Oct 2, 2016 · It's fun! If we can get our listening working well, we can experience the world so much more and enjoy ourselves even more! - - - - - - - - - - - - - Read, move and learn with our fun yoga story ...