30 minute full body workout…
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YouTubeDaniel White
30 minute full body workout…
⬇️ Need a quick 30 minute full body workout? Try this… Leg press: 3x7-10 Assisted pullups: 4x10-12 Dumbbell shoulder press: 4x10-12 RDL: 3x7-10 If you have more time, you can add in some abs, cardio, or even get in a lift for the muscle group you want to target! 🔴 SUBSCRIBE for more value! #quickworkout #fullbodyworkout # ...
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