Age is just a number! 💪 Here’s one of my favorite transformations: an 85-year-old swimmer who came to me struggling in the water: low confidence, low efficiency, and fighting every stroke. After just a n hour lesson look at the difference: ✅ Better posture ✅ Cleaner timing ✅ More efficient, relaxed stroke It’s never too late to learn, improve, and feel confident in the water. 🏊‍♂️ 👉 If you’ve been thinking it might be “too late” to get better at swimming, it's not. #SwimBox #TriSwimCoach #Swi
Age is just a number! 💪 Here’s one of my favorite transformations: an 8…
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100K views · 2.7K reactions | 83-year-old Erika Rischko trains almost every day at the gym – despite two artificial hip joints. So, what's your excuse?  | DW Stories | Facebook
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